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The Gateway to Health & Wellbeing 

Enhance your lifestyle, relax your mind and feel better  with Yoga and Pilates from Wave Yoga. 

Enhance your lifestyle, relax your mind and feel better with Yoga and Pilates from Wave Yoga. 

Under normal circumstances we offer a regular programme of classes in towns and villages across East Yorkshire, as well as tailored one to one support, all delivered by experienced Yoga teacher and qualified masseuse, Ava Monroe.  
 
However, during the current pandemic our classes are live and interactive by Zoom. Classes take place Monday to Thursday throughout the whole day, as well as on Saturday morning, 1-2-1’s and family groups are also available. 
 
Whether you are new to Yoga or an experienced practitioner, you can expect a comfortable environment, friendly tuition and the personal support you need to get the most out of your practice. 

Yoga 

Relax your mind, strengthen your body, improve your flexibility and reduce pain, with Wave Yoga. 

Pilates 

Benefit from a refreshing, revitalising workout for the body and mind, develop muscle strength and improve flexibility with Pilates. 

Classes 

During the current pandemic our classes are live and interactive by Zoom. Classes take place Monday to Thursday throughout the whole day, as well as on Saturday morning, 1-2-1’s and family groups are also availa 

One on One 

Benefit from fully tailored, personalised one to one sessions designed to help you achieve your health and wellbeing goals. 

Contact 

For additional information or to book, please contact Ava today on 07908711480 or email waveyogauk@gmail.com 
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