Under normal circumstances we offer a regular programme of classes in towns and villages across East Yorkshire, as well as tailored one to one support, all delivered by experienced Yoga teacher and qualified masseuse, Ava Monroe.
However, during the current pandemic our classes are live and interactive by Zoom. Classes take place Monday to Thursday throughout the whole day, as well as on Saturday morning, 1-2-1’s and family groups are also available.
Whether you are new to Yoga or an experienced practitioner, you can expect a comfortable environment, friendly tuition and the personal support you need to get the most out of your practice.
Yoga
Relax your mind, strengthen your body, improve your flexibility and reduce pain, with Wave Yoga. Visit my YouTube channel by clicking HERE
Pilates
Benefit from a refreshing, revitalising workout for the body and mind, develop muscle strength and improve flexibility with Pilates.
Classes
During the current pandemic our classes are live and interactive by Zoom. Classes take place Monday to Thursday throughout the whole day, as well as on Saturday morning, 1-2-1’s and family groups are also availa
One on One
Benefit from fully tailored, personalised one to one sessions designed to help you achieve your health and wellbeing goals.
Contact
For additional information or to book, please contact Ava today on 07908711480 or email waveyogauk@gmail.com